This week we are going to talk not of a specific diagnosis or condition of the lower extremity but rather a mechanical fault of the foot which causes a number of conditions. The mechanical fault or ...

The popular belief that moderate foot pronation -- the inward roll of the foot while running -- can increase injury risk among novice runners has been debunked, it would appear. You can save this ...

Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...

If you wear unsupportive shoes, adding one of the best insoles can dramatically make standing, walking and running, more comfortable. Depending on your arch type and gait, there are different types of ...

Running is a simple sport – a case of putting one foot in front of the other, repeatedly and at whatever pace you wish, to help you feel good in both body and mind. However, if this sport is so simple ...

You're on your feet every day, but unless you're painting your toenails or getting a foot rub from your S.O., you probably don't pay much attention to them. The thing is, though, that with more than ...

Q: I’m unclear about the correct position of the wrists at the top of the golf swing. Please explain the role of pronation and supination of the wrist joints in creating a proper release. Mark. A: I ...

Pronation and supination are the terms used to describe the natural and necessary movements of the feet. There are periods of both through the normal range of movements that take place during the gait ...