I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

"The effect may be seen within hours of consumption and can persist with daily intake. Regularly incorporating fresh spinach into meals - whether in salads, smoothies or sautés - can be a simple, ...

Store-bought sides like coleslaw and potato salad often contain excessive amounts of mayonnaise, stabilisers, added sugars, salt and preservatives, “making them another common source of ...

People in the nation’s richest strawberry-growing region have lacked safe drinking water for decades. A Biden administration ...

Discover bold NYC breakfasts from bodega mashups to savory twists that redefine morning meals with big flavor and even bigger ...

The convenience of leftovers is a kitchen staple, but some foods pose surprising risks when not handled correctly after their ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Some foods don’t play well with a second round of heat. Here are 12 you should avoid reheating for safety’s sake.

Adding grated ginger to your beetroot dish will not only enhance the taste but boost the nutritional value too. Beetroot is rich in iron, nitrates, and antioxidants that help improve blood flow ...