Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Learning how to plan and plant a vegetable garden is easy, once you know a little bit about the needs of various vegetables ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

The TDS control aims to keep ... the alkaline purification in the multiple purification process with UV + UF + TDS. The alkaline helps in increasing the PH to 9.5, which many studies show is more ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

These are the minerals that help your body stay ... as naturally alkaline water that’s rich in minerals. Option 3: ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Eternal Tides Owner says aquamation--which uses water, heat and alkaline chemicals to break down the body--uses 90% less energy than cremation and is used in some states for humans.