Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Lifestyle factors, including an unhealthy diet rich in saturated fats, can contribute to high cholesterol. However, making ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...