Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

But the risk only appears to affect women ... improve cholesterol levels.” Foods that top the list for cardiovascular ...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...