Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

A new scientific statement outlines the role of primary care professionals in helping their patients achieve Life's Essential 8 ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...