High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Studies have indicated that adding K2 to your diet can improve bone health and lower the risk of osteoporosis ... It is thought that kefir can help reduce blood pressure, regulate cholesterol levels, ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

High Cholesterol Management Diet Tips: LDL cholesterol ... Beets are rich in nitrates, which enhance blood flow and can lower blood pressure. They also contain antioxidants that fight oxidative ...