Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Here are five popular Nigerian foods that can help you gain weight fast: ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Lifestyle interventions focusing on healthy diet and increased physical activity are proven ... Even when working toward weight loss, some Black women continue to gain weight. Lifestyle interventions ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...