Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

“Hormonal fluctuations play a significant role in weight for women over the life ... book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach area due to a hormone imbalance.With the hormone-weight buzz also comes the supposed ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases ... levels and raise the risk of heart disease Weight gain: When taken in large quantities, the high calorie and fat ...