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Foods to Avoid If You Have Acid Reflux or Digestion Issues
Hazelnuts and almonds are a little higher in FODMAPs than some other nuts so eat them in limited quantities ... And stick with only limited quantities (up to 1 cup cooked per serving). Cabbage usually ...
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13 Superfoods to Supercharge Your Kidneys
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
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20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
I’m a doctor — beware these foods that may be giving you acid reflux
Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...