Food that are rich in added sugar have been shown to increase blood sugar levels. Beverages like soda and energy drinks are ...

Eating carb-rich foods can increase your blood sugar levels which can have damaging consequences such as heart disease, vision loss, and kidney disease. So, avoid eating bread, especially if you are ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

Limit your intake of deep fried foods to improve skin health. White bread causes ageing due to its high glycemic index, which ...

While mostly people speak og high blood sugar levels ... Diabetes management: 6 things to follow and avoid low blood sugar in morning Shalini Passi starts her day with a ghee shot, drinks red ...

Don’t drink too much water, as it can lower blood sugar. Drink 1-2 glasses. Check urine to see if you are hydrated well.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Consuming the wrong foods can irritate your stomach lining, spike your blood sugar, or disrupt the balance ... for an empty stomach. Why to Avoid: High acidity can cause irritation or heartburn.