Food that are rich in added sugar have been shown to increase blood sugar levels. Beverages like soda and energy drinks are ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Eating carb-rich foods can increase your blood sugar levels which can have damaging consequences such as heart disease, vision loss, and kidney disease. So, avoid eating bread, especially if you are ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

Don’t drink too much water, as it can lower blood sugar. Drink 1-2 glasses. Check urine to see if you are hydrated well.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...