The Healthy on MSN14h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Plant-based meats boost heart health, fight cholesterol or just another trend? Know pros and cons
Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...
How to prevent diabetes, according to a doctor
Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...
The healthiest type of coffee – and the ones to avoid
Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...
6 Canned Meats You Should Be Eating And 6 To Avoid
No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...
Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Woman who lived to 117 ate two eggs a day and one special drink for breakfast
Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...
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Avoid common breakfast food to reduce cholesterol and boost heart health
Opting for unsaturated fats like olive oil, avocados, and oily fish including salmon and mackerel can help regulate ...
10 foods high in saturated fats to avoid and why
Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...