Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

They raise bad cholesterol (LDL) and decrease good cholesterol (HDL ... and stress. 👀 Watch for: Fried foods, baked goods, ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Opting for unsaturated fats like olive oil, avocados, and oily fish including salmon and mackerel can help regulate ...

and oily fish including salmon and mackerel can help regulate cholesterol levels and promote cardiac health. It's simple to add these to your diet by using olive oil as a salad dressing or tucking ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Health bodies say people who have high cholesterol should avoid these two foods in particular, which are popular as part of a ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss ... 23 kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities ...