Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Cardiovascular health is crucial for overall well-being, and diet plays a significant role in supporting ... "are often high ...

Emma Morano, who was born in Italy in 1899, attributed her longevity to two key factors - her decision to avoid relationships ...

Regularly monitoring cholesterol changes in older people could be useful for detecting and addressing cognitive issues early ...

Everyone, not just diabetics, must follow a nutritious and well-balanced diet to avoid high levels of cholesterol and be ...