Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach area due to a hormone imbalance.With the hormone-weight buzz also comes the supposed ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...

Eating too much mithai can lead to weight gain ... If you are on social media, you must have definitely come across posts and memes about gaining weight after indulging in foods prepared during ...

I was wondering whether Ozempic might be prescribed for somebody who gained weight due to antipsychotics or drugs for depression. I read some years ago that the weight gain associated with ...

ANSWER: You are quite right that many medications, including some antipsychotic and antidepressant medicines, are commonly associated with weight gain ... foods, especially plants, will help ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!