Eyes are one of the most sensitive organs of the human body and call for extra care. Thanks to excessive screen time and ...

According to the National Institutes of Health (NIH), including kakoda in your diet can help keep your blood sugar levels in ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Morning drinks are not just refreshing but also full of nutrients that help recharge the body and its mechanisms. One such ...

Snacking doesn't have to be unhealthy. This tahini-based dip is full of nutrients to support eye health while the crunchy veg ...

High blood pressure is dangerous and increases your risk of dementia, stroke and heart disease — it is known as the 'silent ...

The research indicated that those with cataracts and systemic conditions were up to 2.29 times more likely to develop ...

Scientists from Washington University School of Medicine in St. Louis, working with international partners, have made a major ...

In short, keeping your blood pressure under control is one of the most important things you can do to protect your eyesight.

A new study identifies how the molecule, called ApoM, can clear harmful cholesterol deposits linked to macular degeneration ...