Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Spicy foods can cause inflammation, which can lead to premature ageing. It can also cause skin irritation and dry out the ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Dr Vishakha has shared a video on Instagram to highlight various symptoms of chronic inflammation and provide insights into ...

Reasons for inflammation As per experts, the most common cause of inflammation, apart from injury or illness, is a poor diet. It is said that unhealthy habits, irregular work hours, stress ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

removing foods that didn’t suit my body, and the weight just started to drop naturally.” To understand inflammation and how it causes weight gain, OnlyMyHealth interacted with Dr Anandmoy ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...