Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

They improve blood flow and support brain health, They are an excellent addition to a cognitive diet High in antioxidants, blueberries protect the brain from oxidative stress. They are linked to ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain ... of these feel-good chemicals ...