These Foods Can Help You Focus, Nutritionists Say
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Is spicy food good for you? This is what happens to your body when you eat it
Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...
The Washington Post on MSN11d
How to pick a yogurt that tastes great and is good for you
Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?
Yahoo6d
Is spicy food good for you? This is what happens to your body when you eat it
While some like it hot, dialing up the heat may ruin a meal for others. Spicy food is divisive, and everyone's tolerance is different. Whether you love the tingling burn of a spicy meal or you can’t ...
HuffPost on MSN11d
Is Heating Food In The Microwave Bad For Your Health? The Answer May Surprise You.
They’re hardly affected at all by microwaving, so it’s a great option if you’re looking to retain those,” Nanavati said.
Yahoo6d
Is spicy food good for you? This is what happens to your body when you eat it
Spicy food is divisive, and everyone's tolerance is different. Whether you love the tingling burn of a spicy meal or you can’t stand the scorch, you may be wondering: Does spicy food have health ...
NBC Los Angeles5d
Is spicy food good for you? This what happens to your body when you eat it
When you eat spicy food, the capsaicin binds to receptors in ... The rush of these feel-good chemicals can create a sensation of relief, pleasure or euphoria. Some people have a higher spice ...