Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

These foods can be high in saturated fats ... Dr. Van Nguyen further adds that pie crusts "are often high in trans fats and ...

Compared with those who had the most stable cholesterol levels, the study found high fluctuations in total cholesterol were associated with a 60% increase in dementia and a 23% increase in cognitive ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

which can increase 'good' HDL cholesterol and lower 'bad' LDL cholesterol. It also contains compounds that can reduce plaque build-up in arteries. "Salmon" was another food to make the list ...

These foods offer a cholesterol-friendly choice ... Air-fried samosas, for example, provide a similar flavour without the oils that raise cholesterol. Alternatives that offer protein without ...

However, there's a solution to boost both your gut health and protein intake. Dr Karan Rajan, who often shares his medical expertise on TikTok, recently revealed three top foods to incorporate ...