Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to ...

A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Trans fats not only raise LDL cholesterol but also lower HDL cholesterol, increasing the risk of heart disease. Even foods ...

Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go ...

A 79p superfood could be the secret weapon in your diet to combat cholesterol and boost gut health, a doctor has claimed.

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...