Your daily diet plays a major role in your heart health. While many foods seem harmless, some common items may quietly ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Even tiny amounts of processed meats like hot dogs and bacon, plus sugary drinks like soda, are bad for our health.

Do you have high cholesterol? A GP is here to help you answer that question. Cholesterol is something we hear a lot about from doctors and other health professionals, but many are still confused by ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Packed with fiber, protein, and key nutrients, beans deliver big health benefits for minimal effort—here’s how to add more.

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

Natural antimicrobial properties in jackfruit help the body fight bacteria and viruses, and vitamins A and C in it strengthen ...

Findings suggest probiotics could mitigate ovarian decline and improve microbiota in POI mice, paving the way for new ...

For decades, Americans have been urged to limit alcohol consumption to one or two drinks a day — and even that amount, some ...