Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

These dissolved sugars, often masquerading under various names, affect the body differently than natural sugars found ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The lower the GI, the slower the blood sugar rises, and vice versa ... In general, vegetables are an excellent food choice ...