According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Dysbiosis causes problems like bloating, flatulence, constipation, diarrhea, brain fog ... Regular consumption of nutrient-dense foods will help heal the gut like; Eat probiotic-rich foods ...

A recent study from Mount Sinai reveals that after a heart attack, the heart signals the brain to increase sleep, helping the ...