Foods like oatmeal, brown rice, and quinoa are better options than refined grain. Herbs and spices such as ginger, turmeric, and garlic contain compounds that fight inflammation. Plenty of water ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Nutritionist Neha Parihar suggests a drink that can fight inflammation and help you lose belly ... particularly around the belly area. Embrace Anti-Inflammatory Foods: Incorporate foods like amla, raw ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Canned foods are convenient, budget-friendly and many are full of nutrition. When it comes to fighting inflammation, omega-3s are especially beneficial, and there’s one canned food at Costco ...

Pneumonia is a viral respiratory disorder that affects the lungs and causes inflammation. It causes shortness of breath, cough, fatigue, and chest pain. Tap to read the foods that help fight ...