Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The oldest family in the world ate the same meal for their entire life and even experts swear by it. Forget eating out at new ...

As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with ...

A team of US researchers has found that Salmonella bacteria a major reason behind food poisoning gets inside the gut by ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...