Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Analysis of more than 180,000 people has found a "profound" link between what we eat and the health of our brains, with those ...

We spend a lot of time talking about what foods you should eat to nourish your body. Whether building muscle, supporting your eyes or protecting heart health, we mostly focus on the body.

including brain health. But we do know that fermented foods can change the makeup of the bacteria in your gut in positive ways. Bottom line: Do you need to eat all these foods at every meal to ...

Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

Your brain is the most vital organ in your body. It ensures your heart keeps beating, your lungs keep breathing, and all your bodily systems remain operational. Consuming too many sugary drinks ...

it’s never too early to adopt a brain-healthy diet and lifestyle. “There is no health without brain health,” says Maggie Moon, M.S., RD, a Los Angeles-based registered dietitian and author ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood pressure, high cholesterol, or diabetes, it’s essential to make sure it’s ...

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...