The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...