Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...