IFLScience on MSN13h
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...
Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body
I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...
The Independent9d
How to improve gut health with food, according to experts
Supplements typically only contain a few specific strains of bacteria, while a healthy gut microbiome thrives on diversity. Another benefit of eating a variety of wholefoods is that foods high in ...
Dietitian Reveals Top Foods to Eat and Avoid to Not Get Sick This Fall
Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.
Rolling Out13h
7 powerful strategies for optimal digestive health
The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...
EurekAlert!2d
New evidence links gut microbiome to chronic disease outcomes
Recent research confirms that the gut microbiome plays a causal role in various chronic diseases, including infections, ...
News Medical on MSN1d
Microbial density in our gut shapes how diseases are linked to gut health
The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...
Psychology Today4d
A Common Food Additive May Be Messing With Your Brain
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...