Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Have you ever heard that seafood is high in cholesterol and its uric acid can cause gout? Well, it's not as bad as it seems.

Kanye West and his wife, Bianca Censori, are once again in the spotlight, this time during a casual outing at a McDonald's in ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

By comparing the genetic codes of the people with gout against the people without ... is not the fault of the sufferer – the ...

In an era of fresh food fetishism, canned foods often languish in the shadows of produce aisles, unfairly maligned as nutritionally inferior alternatives. However, a closer examination reveals ...

Use of sodium glucose cotransporter 2 (SGLT-2) inhibitor drugs to treat type 2 diabetes may also help to lower the risk of ...

With gout affecting approximately one in 40 people in the UK, it's worth knowing which foods could help lower the risk of an attack. Gout, a type of inflammatory arthritis that causes sudden and ...