Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

Research shows that following a high-protein diet supports weight loss and can help you avoid ... dense food contains many ...

Both Barilla and Garofalo are major Italian pasta brands, but which is better? We tried several pasta products to find out, ...

Having an emergency food supply is always wise, but for families with food allergies, it becomes essential. Whether it’s a ...

You may be reading this article following a particularly heavy night on the tiles or after a big meal full of rich foods. Alternatively ... and is entirely free from both milk and gluten. Biotiful ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Mix the gluten-free ... can vary over the course of a year) so, when making the batter, it's best to check the consistency before adding the final few tablespoons of the milk and egg mixture. If ...

In reality, while cooking can ... foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you ...