Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

Switching to a vegan diet can help promote weight loss by reducing ... "But replacing animal products with plant-based foods like leafy greens, berries, and legumes can help promote weight loss and ...