Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

A psychologist has spoken on BBC Morning Live about food cravings and the one thing we can do to tackle them. Speaking to ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

These are the foods you would eat (and the ones you should avoid) to prevent dementia. Your evening glass of wine might make ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.