Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

A half-cup of Brussels sprouts provides 4 grams of total fiber, 2 grams of which are soluble fiber. According to the National Lipid Association, adding just 5 to 10 grams of soluble fiber per day to ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

According to the Centers for Disease Control and Prevention, over 94 million U.S. adults 20 or older have total cholesterol levels above 200 mg/dL, with LDL-C as a primary target for treatment.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Your everyday Indian diet has powerful tools to fight LDL cholesterol naturally," Dr Sumit wrote in the caption. Here are 5 Indian foods Dr Sumit recommends to help protect your heart: ...

Eating a daily cup of beans may lower cholesterol and inflammation in people with prediabetes. Credit: Shutterstock New research suggests that chickpeas may help improve cholesterol levels, while ...

Weight-loss drugs like Ozempic break food addiction cycles while the junk food industry is fighting back by engineering "hyper-palatable" foods to bypass medications, some doctors claim.

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite having high levels of blood cholesterol. Critics disagreed—and all hell broke ...