Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...
If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...
Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...
Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...