If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

For men, diabetes can interfere with reproductive health, particularly with sperm quality, hormone levels, and overall ...

Some nutrition experts say a CGM can help people without diabetes be more aware of what they eat and how it affects their ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

“Holidays come around once a year, and indulging in a few traditional foods and favorite recipes that may ... that leave us ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...