Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

You can add moringa powder or leaves to teas, lattes, smoothies, oatmeal, or cooked into other foods. Check out these five ...

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Help clients and patients have a happy and healthy holiday season by warning them of these not-so-jolly toxins ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

India grapples with a rising diabetes epidemic, affecting younger demographics and leaving over 62% untreated. This has ...

Preventing a First Stroke May Be Possible With Screening, Lifestyle Changes. Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being p ...

Men’s health issues, such as prostate cancer and mental health concerns, include conditions like metabolic syndrome (MetS), which can greatly affect men’s quality of life and vitality. By 2040, ...

In reality, while cooking can cause the loss of some vitamins and minerals ... The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress ...