Looking for weird Mexican foods? From chapulines to escamoles, discover the unique culinary traditions that make Mexican ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Analysis of more than 180,000 people has found a "profound" link between what we eat and the health of our brains, with those ...

So, food is literally fuel for your brain ... each other through your nervous system. And many brain chemicals, including serotonin, are made in your gut with the help of the bacteria in there.

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

You may think the food is bananas, but experts say there is another type of fruit that improves brain function ... women were asked to drink a beverage made with 26g wild blueberry powder ...

So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do if you’re depressed is trash the junk food. The gut and brain constantly ...

Mental fatigue often arises from prolonged stress or lack of rest. Overworking the brain can lead to feelings of exhaustion and mental drain Avocados are rich in healthy fats and vitamins.