Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The GI chart, which measures how quickly foods affect blood sugar levels ... and reduce blood lipid levels in those with high ...

Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high.

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

High amounts of ... a reduction in overall cholesterol levels. You can serve broccoli steamed, roasted, or blended into soups for maximum health benefits. Though not a food, green tea is a ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein.

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

A recent study by Stanford University in the US indicates that our ability to process foods like steak takes a nosedive after the age of 40, potentially leading to increased cholesterol levels.

This month, Nima became the youngest person to summit all 14 of the world’s highest peaks, but the 18-year-old Nepalese mountaineer is already getting ready for his next big feat. Speaking to ...

Including more plant-based meals can be beneficial too, as they are naturally low in cholesterol. Limiting sugary foods and drinks is equally important, as high sugar intake can raise triglycerides ...