If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

Struggling with acid reflux seems more common these days now and not knowing what are your triggers can result in a unhealthy ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...