You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
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The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
Add these 8 foods to your diet to prevent kidney failure – doctor approves
If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...
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20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
Diabetes and heart disease risk can be cut by making five simple food swaps
Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...
Lower cholesterol and blood sugar with £1.29 drink available at Home Bargains
Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...
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Common foods that can increase your ‘bad’ cholesterol
From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.
From milk to tinned soup – the 4 surprising foods that can raise your risk of a fatal heart attack revealed
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...