Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

It is a good ... cholesterol levels, and enhance triglyceride levels in the blood. Adding kefir to your diet might be ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

I am a 69-year-old female. Recently, I had some blood work done, and my doctor decide to put me on Lipitor based on my LDL results. After reading the side effects, I am hesitant to take the drug. My ...