Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

While cholesterol is an important element for your body, too much of it can cause you a lot of issues! Not only can it ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...

Vitamin C can also help reduce blood cholesterol levels, reports Surrey Live. Daily consumption of water mixed with the juice ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

French fries can be one of the best parts of a fast food meal. But not all fast food fries are created equal. These are the ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...