Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

“For every gram of glycogen, the body retains water, and this can cause a slight weight gain initially. However, there is no cause for concern since this is how your body metabolizes and uses ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

“Hormonal fluctuations play a significant role in weight for women over the life ... book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger ...