Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

How Does Diet Affect Hair Growth? Your hair is made up of two structures: the hair shaft and the hair follicle. The hair shaft is the visible part of hair outside the skin, while the hair follicle ...

Fasting without water from sunrise to moonrise can take a toll on your skin and hair hence, it is important that you start beforehand in order to take care of your diet and wellness. We spoke to ...

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

Aging and the subsequent decline in collagen after 40 is a natural part of life. However, the diet we follow significantly ...

However, glowing skin and glossy hair can be yours in days - and you don't have to spend a fortune on potions and pills. All you have to do is eat the foods your body needs to look its best.

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Jojoba oil can contribute to several health benefits by topical applications to the skin and hair. Many of the benefits jojoba oil could present are cosmetic ones, such as moisturizing dry ...

Biotin, also known as Vitamin B7, is essential for healthy hair, skin, and nails. It plays a key role in supporting ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...