How Does Diet Affect Hair Growth? Your hair is made up of two structures: the hair shaft and the hair follicle. The hair shaft is the visible part of hair outside the skin, while the hair follicle ...

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

Fasting without water from sunrise to moonrise can take a toll on your skin and hair hence, it is important that you start beforehand in order to take care of your diet and wellness. We spoke to ...

Common foods such as meat, fish, eggs ... from cellular metabolism and immune protection to maintenance of your skin, hair ...

Aging and the subsequent decline in collagen after 40 is a natural part of life. However, the diet we follow significantly ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Jojoba oil can contribute to several health benefits by topical applications to the skin and hair. Many of the benefits jojoba oil could present are cosmetic ones, such as moisturizing dry ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

Biotin, also known as Vitamin B7, is essential for healthy hair, skin, and nails. It plays a key role in supporting ...