Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Doctors in La Ronge, Sask., have treated 27 cases of scurvy within the last six months, bringing to light the severe impact ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...