There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic ...

From September 18 to 21, 2025, Reims invites both locals and visitors to explore its gastronomic and cultural heritage during ...

We all have our dietary preferences, be it for health, longevity, budget, or taste. What we eat is a personal choice, and ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Gout is a lifelong condition that can be managed through a low-purine diet While flare-ups can occur at any time many people report that symptoms are more likely to strike at night ...